This soak is made with Grapefruit. Sweet Orange, and Calendula Essential oils, Calendula flowers, dehydrated Oranges and Grapefruit slices, and pink Himalayan Sea Salt. The package weighs in at almost 13 ounces, and is good for multiple uses. Comes with a reusable wooden spoon and packaging. Put desired amount in your bath for an energizing soak, or use as a soak for tired feet.